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Your Ultimate Tea and Coffee Blog page 7

Lemon and Ginger Tea Benefits

9 Lemon and Ginger Tea Benefits

Discover the soothing delight of lemon and ginger tea benefits, a favourite infusion among herbal tea aficionados for centuries, possibly even millennia. This warm elixir, boasting a robust flavour and health-promoting properties, unites the ancient healing traditions of China and India with the European culinary legacy. Ginger, a relative of cardamom and Turmeric Tea, graced […]

Peppermint Tea Benefits

Peppermint Tea Benefits & Side Effect

Peppermint Tea benefits are numerous and well-known, making it one of the most popular herbal teas around. The health benefits of peppermint tea include improved digestion, reduced stress levels, better breath and a myriad of other benefits. It is packed with antioxidants which help to boost immunity, reduce inflammation and protect our cells from damage […]

Pu erh Tea Benefits

Pu erh Tea Benefits and Side Effects

Pu erh Tea has long been treasured by connoisseurs for its unique flavour and aroma, but it is also praised for its health benefits. Scientific studies have shown that Pu-erh Tea’s fermentation process results in high amounts of antioxidants – more than most other teas! These compounds are known to combat oxidative stress and inflammatory […]

Lavender Tea Benefits

9 Lavender Tea Benefits

Dive deep into the world of Lavender tea and discover why this herb is much more than just its calming hue. Refresh your senses with a cup of sweet, fragrant goodness that will leave you relaxed yet energized with the well-studied Lavender Tea Benefits. For centuries, the sweet floral scent of Lavender has enchanted people […]

Basil Tea Benefits

Basil Tea Benefits and Side Effects

Basil tea is a delicious beverage made with dried basil leaves steeped in hot water. It offers a host of health benefits, making it an excellent choice for those looking to improve their overall health and well-being. Research has shown that basil tea benefits can help protect oral health, assist with detoxification, control diabetic symptoms, […]