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Your Ultimate Tea and Coffee Blog

We at the Kent and Sussex Tea and Coffee Company are extremely passionate about tea and coffee. Our blog is dedicated to sharing this passion with you. Here, you will find an abundance of articles that discuss the countless health advantages of drinking tea and coffee supported by solid scientific studies. Our goal is to give you a complete understanding of how these popular drinks can improve your overall health and daily life.


Our blog offers more than just good health; it contains recipes, tips, creative ideas to make your tea and coffee better. Whether perfecting brewing techniques, experimenting with new taste combinations or simply indulging in afternoon tea tradition there is something for everyone in our collection.


Join us on this journey as we explore the world of tea and coffee through our expert driven articles, as well as passionate storytelling. Every sip should keep you engaged, informed, inspired.

Tannins in Tea

Tannins in Tea: A Complete Guide

Curious about the tannins in tea? These natural compounds play a crucial role in determining the flavour and health benefits of your favourite brew. This article will explain what tannins are, how they affect tea, and tips for managing their levels. Key Takeaways Found in tea from the Camellia sinensis plant, influence flavour, mouthfeel, and […]

The History of Tea in the UK

The History of Tea in the UK: How It Became a National Treasure

The history of tea in the UK began in the 1650s when it was first imported from China. Over time, tea evolved from being a luxury item to becoming a staple in everyday British life. This article delves into its introduction, the influence of royalty, the rise of tea shops, and how tea became an […]

Is Tea A Diuretic? 

Want to know if tea is a diuretic? This post explains how some teas can help with fluid retention, bloating and swelling. By understanding is tea a diuretic and which teas are diuretic and how they work you can make informed decisions about adding them to your daily routine. Keep reading to learn about the […]

How Much Caffeine in Tea and Coffee

How Much Caffeine in Tea and Coffee

Are you aware that approximately 60 plants naturally contain caffeine? These include nuts from the Kola tree, commonly used in soft drinks, and the Theobroma cacao tree, which provides the beans used for making chocolate. However, the most prominent source of caffeine is Coffee, originating from the Coffea plant. Closely following is Tea, which derives […]

Sugar Substitute for Coffee

Best Sugar Substitute for Coffee: Top Choices for a Healthier Brew

Cutting out sugar from your coffee is an easy win for a healthier life, and you’re not alone in looking for better options. This guide will help you find the best sugar substitutes for coffee, balancing flavour and health. From natural choices like honey and maple syrup to zero calorie options like stevia and monk […]