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Benefits of Cinnamon Tea

Benefits of Cinnamon Tea

Cinnamon isn’t often a spice you think about when making your morning cuppa. Although some choose to add a sprinkle of it to Fresh Coffee, most wouldn’t actively choose it as a standalone infusion. However, the benefits of Cinnamon Tea may soon change this for the better. What’s more, and perhaps more importantly, it tastes […]

Honeybush Tea Benefits

Honeybush Tea Benefits

Honeybush Tea is a herbal infusion often associated with Rooibos. However, despite several similarities, these two beverages likewise boast a multitude of unique qualities. When it comes to Honeybush Tea benefits, in particular, there is indeed much to mention!  The article below will explore all aspects of this fascinating brew while also answering some of […]

Yerba Mate Tea History

Yerba Mate History

Yerba Mate is an immensely popular caffeinated Herbal Tea originating from South America. In recent years, health-conscious individuals have flocked to this brew due to its proven Yerba Mate benefits. According to research, it can, among other qualities, improve cardiovascular health, aid digestion and promote weight loss. But where did it all begin? Lets explore Yerba […]

Health Benefits of Mace Tea

Benefits of Mace Tea

Mace is a spice that many have heard of, but know little about its origins. While the likes of Ginger Tea and Turmeric Tea have long maintained the limelight, this underrated ingredient deserves recognition, too. This article will aim to do just that, with emphasis on the health benefits of Mace Tea. Keep reading to […]

Should-you-drink-tea-before-bedtime

Should You Drink Tea Before Bed?

Having a good night’s sleep is the key to looking and feeling our best, the question is, should you drink Tea before bed. Without enough rest, it might, in the short term, affect our mood, concentration and alertness. In the long term, it could cause far more severe consequences, such as an increased risk of several […]